All our services and courses are designed to meet the needs of different people in different ways.If you don't know what you need or can't find what you're looking for please get in touch.Start my search
Don’t know where you stand? We can offer you help and guidance.
If you’re being treated under the mental health act, it can sometimes feel like an uphill struggle to get the help you need and to know what to do next.
If you're aged 50+ and feeling lonely or isolated from others you’re not alone. Through Ageing Better Middlesbrough, you can find out about a wide range of activities, events, groups and opportunities that your community has to offer.
Appropriate Adult's are here to support people that are vulnerable due to mental health problems or learning difficulties, and detained in police custody. The service is highly recognised by criminal justice agencies, and is led by a team of trained and committed volunteers.
Stress, worries and pressures at school can have a huge impact on your life. You're not alone though, we’re here to help. We can offer you emotional and wellbeing support if you are attending any eligible school across Teesside.
Have you always wanted to make a difference or give something back to your local community?
Our team at Community Minded can support you to build your confidence and help find you opportunities to use your skills and time to give something back or volunteer.
Our gardening project is for men and women, aged 30 – 50, living in Stockton or Middlesbrough. We offer a 6-8 week course of sessions to spend time outdoors and learn new things. There’ll be opportunities after the 6 weeks to continue by volunteering.
Getting active isn’t easy, but for a woman with mental health difficulties it really can feel like an impossible mountain to climb!
Energise will support you to get active, more often, through a variety of affordable and accessible physical activities in your local community.
Are you struggling to get by and want practical support to get back on your feet? Firm Foundations can help by supporting your immediate needs and then offer longer term support to make sure you don't get in that situation again.
IMPACT supports people across Teesside who are experiencing depression, stress, anxiety and a wide range of other psychological emotional issues.
The Lets Do It Project is committed to supporting and improving mental wellbeing to young males aged between 14 and 20 through peer led activities.
We are working in partnership with Macmillan to improve the experiences for people living with mental health problems who are also affected by cancer.
Your time at university can be an amazing experience but it can also have a big impact on your wellbeing. Knowing how to look after your mental health is an important part of university life. Our free workshops can support you throughout this journey.
Our specialist training supports people who would like to use their own experiences of mental health problems to help others by sharing skills and inspiring hope. It covers facilitating a group and practical steps to get you started.
Realise private counselling service offers flexibility and choice if you are thinking about accessing therapy.You can make a decision about who you want to work with, and you and your counsellor will continue to review your experience and progress.
Are you over the age of 29 and are struggling to get into work? Step Forward Tees Valley will help you overcome whats preventing you from employment and will work with you to build your skills and aspirations.
No charge. Cancel anytime. We value your privacy and will not share your details.
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