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    New Course- Improving Your Sleep Routine

    By Sophie Fletcher, 25 June 2015 – Leave a comment

    We have an exciting new 4 week course to help all you unhappys sleepers improve your patterns.  60% of adults don’t get enough sleep, and its no wonder when we have such busy lives these days. There are always things to keep us awake at night. But some people struggle more than others. This is why we are providing a new course to help you get the most out of your night time

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  • You've done me the world of good, I wake up looking forward to the day. You have put me on the right track. Thank you.

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