We're happy to be welcoming the public back into our offices by appointment only.
Find out more here
If you need urgent help or support please contact the crisis team for your local area:
Tees Esk Wear Valleys NHS Crisis Service - 0800 0516171
The Samaritans - 116 123
Last year we helped over 8,000 people locally. Could you make a positive impact and become part of our growing team? We're recruiting now.
If you're passionate about helping others, making an impact and supporting your local community then we want to hear from you.
We're committed to making mental health an every day subject. The more we talk about it, the more comfortable people will feel asking for help. The more open we are about sharing our experiences the more normal they will become. We believe everyone deserves to enjoy good mental health and we'll continue to work to help our local community achieve this.
We're running FREE art sessions for those children aged 8 - 14 across Teesside.
All sessions will be held in a Covid safe space with socially distanced measures in place.
Find our more here http://www.middlesbroughandstocktonmind.org.uk/services-support/children-young-people-support.aspx
Feeling lonely isn’t a mental health problem as such, but the two are closely linked. Having a mental health problem can increase your chances of feeling lonely. And, you can feel lonely even if you
Doing something good is good for your mental health. It's that simple. Giving something back or volunteering can create a positive experience and support your emotional and mental wellbeing.
Our mental health can be affected by all sorts of things, stress, exams, relationship break-ups, problems at home or work or the death of someone close to us.
Through our Lets Do It project we work
No charge. Cancel anytime. We value your privacy and will not share your details.
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