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    This week, from the 16th to the 22nd, is Mental Health Awareness Week and the theme for 2016 is relationships.

    According to the Mental Health Foundation, good relationships help us live longer and happier lives with fewer physical and mental health problems.

    The foundation believes that we urgently need a much greater focus on the quality of our relationships and to

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  • You've done me the world of good, I wake up looking forward to the day. You have put me on the right track. Thank you.

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