Connect Recovery College

Duration: 1.5 hours

2 sessions over 2 weeks

This course is for anyone who wishes to come onto courses in the college and is an opportunity to discuss and explore what courses we offer and how the college works.

We will give you tips on techniques you can use to make the most of your time with the college such as 5 ways to wellbeing and Journaling and we will also introduce concepts like recovery and what this means to you personally.

This course must be attended in order to enrol onto our other courses. You can enrol on any other course during your second week of this course.

Who is this service for?

People who want to learn more about how to look after their health and wellbeing.

In a workshop setting you willl practice techniques that you will be able to use at home.

How can I access this service?

If you are Age 18 to 49, Age 50 and over, living in Middlesbrough, Redcar & Cleveland, you can access this service by
Telephone: Middlesbrough Office - 01642 217399
Online referral:

What happens next?

Once you have spoken to a Connect team member of your interest in starting our Connect courses, they'll be in touch with a time suitable to you. They will go through the sorts of things you may expect at these courses and you will have the opportunity to ask any of your concerns prior to attending.

You can also mention what courses you would like to do after this enrolement and the team member will go through the steps to get you on these courses and find times and places convenient to you. 

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Middlesbrough and Stockton Mind is the business name of Middlesbrough Mind Limited. Registered Charity No. 1118098. Company Limited by Guarantee No. 5884630 in England.

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