Our Podcasts

Did you know we have our own Podcast channel? We invite people on to talk all things mental health. From personal experiences, conditions to opinions and whats happening in the news. You can listen to our current Podcasts below.

Would you like to star in one? If so, send us an email here.

Claire Coulthard chats about her personal experience of mental ill health and her thoughts on parenting and education. Alessandra Botham shares her experience of Anorexia and the association of mental health with an eating disorder. She hopes by sharing her story she can break some common myths of an eating disorder and if anyone who may be going through something similar, can reach out for support like she did. Clive chats to us about what it was like growing up with Obsessive Compulsive Disorder and how hes managed his condition with the right support and going onto winning Mastermind in 2014 and most recently Brain of Britain.

Rebecca shares her personal experiences of anxiety and how she manages it through the love of running. Leah shares her personal experiences of Anxiety - what it feels like and how it varies day to day. She also talks about the physical symptoms of the condition and how its affected her home and work life.

Stephen opens up about the loss of his mum, dementia and how grief has affected him.

Toni chats to us about her late mother's mental health, how she cared for her growing up and how that affected her later in life. Alessandra shares her thoughts on getting through the light after a tough time. She hopes this passage will motivate people that there is a way forward. She's been through it and has come out the other side. Janet opens up about her experiences of mental ill health from Postnatal Depression to post traumatic stress disorder. She shares how Mindfulness and volunteering for Middlesbrough and Stockton Mind has helped.

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