Online Recovery College!
By Middlesbrough and Stockton Mind
Tees, Esk and Wear Valleys NHS Foundation Trust has launched an online Recovery College.
The ARCH Recovery college has two main areas:
- An online courses section, which will only be accessed if you create a personal log in. These courses provide teaching and learning on a range of mental health topics.
- A public area is also available for anyone to find information on mental health problems and topics.
The website is free to use and the content on the site has been co-written from different perspectives, which includes an overview from those with lived experience. The site also features real life stories, along with views and opinions, as well as the training courses.
To find out more about this new online service, check out the website here. If you would like to learn more about the courses and how to sign up, you can here.
Did you know we offer recovery courses? Our courses have no exams or assessments, we will help you develop your own coping strategies and improve your wellbeing so you can make better choices and move on in your life. These range from Mindful Relaxtion to Confidence Building.