Get Set To Go for a new year!
By Middlesbrough and Stockton Mind
It's January and it's time to get active! Taking part in a form of exercise that you enjoy can give you a goal to aim for and a sense of purpose, the Get Set to Go programme aims to improve the quality of life of anyone with a mental health problem through access to sport and physical activity in the local community.
With support from Sport England and the National Lottery this national programme seeks to help overcome the barriers someone with a mental health issue may face when wanting to become more physically active.
Find out about what activities are on offer contact:
Andy Birks, Sports Coordinator, Get Set to Go, Middlesbrough and Stockton Mind.
01642 796630 or 01642 796638