Open Mind Therapies

Open Minds Therapies services are now available to people aged 16 or above and are registered with a GP in either South Tees or Stockton or Hartlepool. 

We provide a range of brief therapies aimed at people with common mental health problems including anxiety and depression.

Clients can be seen at a range of vanues including our town centre offices, at their own GP practise (subject to availability) or at other locations such as libraries and community centres.

We provide:

  • Guided Self Help
  • Psycho-education
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Couples Therapy For Depression
  • Eye Movement Desensitisation and Reprocessing (EMDR)

We also offer courses such as Express Yourself and Staying Well, which are delivered in group settings.

To make a referral or enquire:

Call 01642 218361 in Middlesbrough, Stockton and Hartlepool

Call 01642 493838 in Redcar and Cleveland

Or email

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Middlesbrough and Stockton Mind is the business name of Middlesbrough Mind Limited. Registered Charity No. 1118098. Company Limited by Guarantee No. 5884630 in England.