Open Minds Therapies services are now available to people aged 16 or above and are registered with a GP in either South Tees or Stockton or Hartlepool.
We provide a range of brief therapies aimed at people with common mental health problems including anxiety and depression.
Clients can be seen at a range of vanues including our town centre offices, at their own GP practise (subject to availability) or at other locations such as libraries and community centres.
We provide:
- Guided Self Help
- Psycho-education
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Couples Therapy For Depression
- Eye Movement Desensitisation and Reprocessing (EMDR)
We also offer courses such as Express Yourself and Staying Well, which are delivered in group settings.
To make a referral or enquire:
Call 01642 218361 in Middlesbrough, Stockton and Hartlepool
Call 01642 493838 in Redcar and Cleveland
Or email hello@middlesbroughandstocktonmind.co.uk