From clay modelling and jewellery making to Bollywood dancing and table games, Ageing Better Middlesbrough has released its latest programme of free taster sessions for people aged 50 and over.

Trustees are a huge part of our organisation, who volunteer their time to make sure Middlesbrough and Stockton Mind is working to its fullest.

David King has been a trustee for our organisation for

University Mental Health Day is a national campaign that focuses on promoting the mental health of people who live, work and study in Higher Education settings. This day marks a time to take part in

In 2002 I joined Cleveland Police at the age of 30. I knew what I was getting myself into……didn’t I??

As police officers we are perceived to be indestructible, wear an invisible shield, and ‘cope’

A Mental health problem can affect anyone, at any point in our lives. It’s important to know where to go for support when you are struggling, or when you’re having more bad days than good days.

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