Ten simple ways to reduce stress

Dealing with stress is challenging and finding ways to combat stress is completely unique to everyone. Our bodies and minds are beautifully unique so it's important for you to find your perfect

The way we talk.

The way we talk about mental health plays a huge part in shaping our attitudes towards it. Alongside providing support to any individual in need, here at Middlesbrough and Stockton mind it is

Get Set to Go!

The Get Set to Go project has been busy lately and has had a lot of attention on our Twitter and Facebook pages. For the MFC Foundation’s second annual Social Inclusion Football Tournament at the

What a day!

On Wednesday Middlesbrough and Stockton Mind, as part of our physical activity project #Get Set to Go, entered a team into MFC Foundation’s second annual Social Inclusion Football Tournament at the

We’re Proud to Support Carers Week

This week, from the 6th to the 12nd, is Carers Week – an annual awareness campaign to celebrate and recognise the vital contribution made by the UK’s 6.5 million carers. The campaign is brought to

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Middlesbrough and Stockton Mind is the business name of Middlesbrough Mind Limited. Registered Charity No. 1118098. Company Limited by Guarantee No. 5884630 in England.

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